Litherland Personal Trainer
Personal Trainer Liverpool Litherland
Personal Trainer Litherland | gym or home visits
Seeking a skilled personal trainer in Litherland to guide you towards your fitness goals? Look no further! Our team of experts excels in fitness training, wellness, and weight loss. Choose between gym sessions or convenient in-home training. Take the first step towards a healthier lifestyle today!
Personal Training
£45.00 per personal training session
£42.50.00 For 3+ sessions per week
£40.50.00 For 4+ sessions per week
- Full body anyalsis including; Regular fitness assessments, body fat % , muscles measured to track progress, also before and after photo's!
- Training specific to you
- More attention than group sessions = further improvement
- Learn new exercises, with better techique
- Trainer will know more about your life, having dedeeper and more meaningful convosations during the sessions
6 Week Reshape Bootcamp
£160.00
- Trainer will track you body progress, measurements, fitness tests, body composition, also before and after photo's
- 6 weeks of exercise = better results
- 4 training sessions per week and home core programme
- 4 hours for less than the price of 1
- Socilise and create new friendships
Corporate Staff Training
£45.00From 1-3 people, £10.00 per head after 3
- Get more productive staff
- Create team bonding
- Staff will have more energy to preform to a higher standard
- More respect for their workplace, colleagues and managers
Buddy System
£45.00 + £10.00 per friend
- Train with up to 2 of your friends (split the cost how you want)
- SAVE MONEY!
- Get fit together
- Be more confident in the gym and have more fun
- Full body anyalsis including; Regular fitness assessments, body fat % , muscles measured to track progress, also before and after photo's!
Home Visit PT
£45.00 or £30.00 for blocks of 10+ sessions
- Save time travelling
- Get fit from the comfort of home
- Build your confidence in private
- Learn how everyday items can help you get fit
- Once the session is finished you don't have to drive sweaty or use public showers, but use your own