Find Your Tribe
by Jack PierceFitness, like many things, can connect people, giving you a social 'Tribe' that you can become a part of. Social media doesn't necessarily m...
Welcome to the Reshape Blog, where you can learn fitness tips, nutritional cooking advice, and personal development strategies. We're here to help you on your journey of self discovery!
Fitness, like many things, can connect people, giving you a social 'Tribe' that you can become a part of. Social media doesn't necessarily m...
What is the difference between exercise and movement? Let me start off by saying we are very blessed, and should be extremely thankful for t...
What is flow state? And how can it help me excel? In 1975,Positive psychologist Mihály Csíkszentmihályi coined the term flow state. He descr...
Thank you for visiting Reshape Infinity Fitness (RIF), this is our first blog post, and introduction to. Our aim is to inform and advise on ...